The Main Squeeze
 
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The Main Squeeze is dedicated to bringing you great tasting food that's all natural.

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Nutritional Facts

All of our drinks and smoothies are very low in saturated fat, cholesterol, and sodium. They contain a very large amount of antioxidants and provide your body with 5 servings of fruits and vegetables...in just one glass.

Here is a list* of the most abundant nutrients found in natural fruits
and vegetables (our only ingredients).


Apples

  • Dietary Fiber
  • Vitamin C

Blueberries

  • Dietary Fiber
  • Vitamin C
  • Vitamin K
  • Manganese

Carrots

  • Thiamin
  • Niacin
  • Folate
  • Manganese
  • Dietary Fiber
  • Vitamin A 
  • Vitamin B6
  • Vitamin C
  • Vitamin K
  • Potassium

Mango

  • Dietary Fiber
  • Vitamin A 
  • Vitamin B6
  • Vitamin C

Oranges

  • Thiamin
  • Folate
  • Potassium
  • Dietary Fiber
  • Vitamin C

Pineapple

  • Thiamin
  • Vitamin B6
  • Vitamin C
  • Manganese
Strawberries
  • Folate
  • Potassium
  • Dietary Fiber
  • Vitamin C
  • Manganese

Spinach

  • Niacin
  • Zinc 
  • Dietary Fiber
  • Protein
  • Vitamin A 
  • Vitamin B6
  • Vitamin C
  • Vitamin E (Alpha Tocopherol)
  • Vitamin K
  • Thiamin
  • Riboflavin
  • Folate
  • Calcium
  • Iron
  • Magnesium
  • Phosphorus
  • Potassium
  • Copper
  • Manganese




*Vitamin and mineral content information was obtained from www.nutritiondata.com